5 Essentials Oils for a Kapha Dosha

Don’t know your dosha?  Take the dosha quiz >>   According to ancient Ayurvedic medicine, there are three doshas which govern the human body: vata dosha, kapha dosha, and pitta dosha.  Every individual has each of these three doshas within them, but we all have a...

5 Essential Oils for a Vata Dosha

Don’t know your dosha? Take the dosha quiz >> According to Ayurvedic medicine, there are three doshas which govern the human body: vata dosha, kapha dosha, and pitta dosha.  Every individual has each of these three doshas within them, but we all have a dominant...

What is Your Dosha?

The world is made up of five types of elements and these elements all comes together in perfect balance.  Each one of us carries a a balance of these elements within us which create our physical and psychological makeup.  This combination is called a dosha. The five...