5 Essentials Oils for a Kapha Dosha

Don’t know your dosha?  Take the dosha quiz >>   According to ancient Ayurvedic medicine, there are three doshas which govern the human body: vata dosha, kapha dosha, and pitta dosha.  Every individual has each of these three doshas within them, but we all have a...

What is Your Dosha?

The world is made up of five types of elements and these elements all comes together in perfect balance.  Each one of us carries a a balance of these elements within us which create our physical and psychological makeup.  This combination is called a dosha. The five...