When Others Don’t Understand

3 Steps to Unconditionally Accepting Your Inner Being   Everyone at one point or another has felt judged or alone because of some aspect of their personality.  The feeling is, quite simply, a miserable one.  We all want to be accepted and fit in, loved unconditionally...

4 Mudras Every Empath Should Know

Mudras are simple positions of the hand which stimulate connections between the mind, body and spirit.  The practice of mudras for physical and emotional well-being has been used for centuries across a variety of cultures and faiths.  Many believe that they encourage...

Chameleon Guilt

An INFJ’s Social After Effect   Have you ever gone out with friends or met someone new, felt like you had a great conversation and then afterwards, when you were alone and reflecting on the encounter experienced an unexplainable wave of guilt? You are not alone....

INFJ Stress: Caging Mr. Hyde

Being an INFJ means being in harmony with the world. Gentle and caring, we’re the kind of people you’ll find serving at soup kitchens, counseling friends and family, or shelving books at the library. We love to help in our own quiet, intuitive way and find value in...

Ni-Ti Loop

Every personality type’s cognitive functions are set up to work in perfect harmony with one another.  When our functions are all working together, our thought patterns become a picture of health. But when one or two functions step out of their place in line,...