The Empathic Mind-Body Connection

How Your Empathy is Affecting Your Health “The natural healing force within each one of us is the greatest force in getting well.” – Hippocrates  Since ancient times, there has been the belief that our mind has the power to alter the health of our...

Overcoming Empath Fatigue

Empaths naturally carry a heavy load throughout the day.  Often times highly sensitive people, the empath feels an intense level of fluctuating emotions in response to things occurring around them.  Add to that their ability to absorb emotions outside of them and you...

The Difference between HSP, Empath, & Clairsentient

Labels are a tricky business.  They carry with them entire definitions, preconceived notions, and hefty judgments, all wrapped up in one simple word.  While labels can be confining or, in some cases damaging, they are a necessity in conveying our experiences to those...

When Others Don’t Understand

3 Steps to Unconditionally Accepting Your Inner Being   Everyone at one point or another has felt judged or alone because of some aspect of their personality.  The feeling is, quite simply, a miserable one.  We all want to be accepted and fit in, loved unconditionally...

Guide to INFJ Relationships

INFJ personality types are enigmas. Few people understand what loving an INFJ entails, but those who are willing to try are well aware of the benefits of such a deep, meaningful and committed relationship. Those few who are in relationships with this rare Myers-Briggs...