Signs You’re Hurting Others More than You’re Helping Them

You know that your calling in life is to help others.  You know that you feel at your best when you are aiding another in becoming the best version of themselves.  You know things about others and see things in them that they themselves can’t readily see. You...

Empaths Don’t Attract Narcissists

Despite what many articles may tell you, I am going to make the very radical claim that empaths don’t attract narcissists.  People with poor personal boundaries do. I know, I know.  There are a ton of articles that explain all the reasons why empaths and highly...

The Empathic Mind-Body Connection

How Your Empathy is Affecting Your Health “The natural healing force within each one of us is the greatest force in getting well.” – Hippocrates  Since ancient times, there has been the belief that our mind has the power to alter the health of our...

Chameleon Guilt

An INFJ’s Social After Effect   Have you ever gone out with friends or met someone new, felt like you had a great conversation and then afterwards, when you were alone and reflecting on the encounter experienced an unexplainable wave of guilt? You are not alone....

Empathic Guilt

A strong piece of what leaves an empath feeling drained despite using all the right techniques and taking good care of themselves is the feeling of being responsible for a large piece of the world around them. When we are hyper-aware of the things happening around us,...