What the Heck is Grounding Anyway?

The term “grounding” has been around for quite some time and seems to be continuously gaining popularity, especially as the spiritual movement progresses and more are looking for natural ways to bring a sense of balance to their lives. Depending on who you...

A Basic Shielding Technique for Empaths

Empaths absorb the physical and emotional energies of those around them on a regular basis.  The default mode for an empath is wide open and susceptible.  Many must work for years to come to a place of stability and even longer to learn how to turn down their...