Mindful Cord Cutting

Everything is energy and all of our energy is connected through a never ending stream of channels, waves, and cords.  There are varying frequencies of energy which we interpret through different senses.  Color is energy waves interpreted through our sense of sight. ...

Which Emotions are Yours?

Sometimes, when an empath absorbs the emotions of another, the root of these emotions is clear cut and obvious.  For example, seeing someone slamming on their horn and raging in traffic makes it simple to pinpoint why you suddenly feel angry.  Or watching a reality...

The Empathic Mind-Body Connection

How Your Empathy is Affecting Your Health “The natural healing force within each one of us is the greatest force in getting well.” – Hippocrates  Since ancient times, there has been the belief that our mind has the power to alter the health of our...

Overcoming Empath Fatigue

Empaths naturally carry a heavy load throughout the day.  Often times highly sensitive people, the empath feels an intense level of fluctuating emotions in response to things occurring around them.  Add to that their ability to absorb emotions outside of them and you...

The Difference between HSP, Empath, & Clairsentient

Labels are a tricky business.  They carry with them entire definitions, preconceived notions, and hefty judgments, all wrapped up in one simple word.  While labels can be confining or, in some cases damaging, they are a necessity in conveying our experiences to those...