Which Emotions are Yours?

Sometimes, when an empath absorbs the emotions of another, the root of these emotions is clear cut and obvious.  For example, seeing someone slamming on their horn and raging in traffic makes it simple to pinpoint why you suddenly feel angry.  Or watching a reality...

Empath’s Guide to Emotional Freedom Techniques

Emotional Freedom Technique (EFT) is a fascinating concept that is based in the same science as acupuncture and acupressure.  You may have heard it referred to as “tapping” since the basis of the technique is to tap specific parts of your body. Bonghan Kim in the...