Cleanse Your Chakras with the Power of the Sun

Everything about our being is frequency, including the chakras.  Each chakra’s color is not randomly selected, but rather reflects the frequency at which the chakra operates.  By surrounding ourselves with the color of a specific chakra, we are stimulating the energy...

Signs of an Open and Balanced Root Chakra

Any quick internet search will yield dozens of articles telling you the signs and symptoms of a blocked or imbalanced root chakra.  Fatigue, constipation, fear, anxiety, lack and instability all point to the base of your energetic self being out of whack. Once you...

Grounding Techniques for the Sensitive Empath

As an empath, you are highly sensitive to the energies around you.  Even if you hide in your home, toss out your television, go back to a life without internet connection and avoid all books, you will always be affected by the energies of the world.  No matter how...

Unblock Your Crown Chakra with Essential Oils

This post contains affiliate links which means when you purchase through them, you help support this website. Thank you so much! Located at the top of your head, the Crown Chakra is the seventh wheel in our chakra system.  This chakra is considered our direct line to...

4 Mudras Every Empath Should Know

Mudras are simple positions of the hand which stimulate connections between the mind, body and spirit.  The practice of mudras for physical and emotional well-being has been used for centuries across a variety of cultures and faiths.  Many believe that they encourage...

The Spiritual INFJ: Why You Should Understand Your Crown Chakra

While Myers and Briggs typology is often discussed in terms of psychological and social sciences, I feel it does a great disservice to not discuss the benefits on a spiritual level. Carl Jung himself who made famous many of the concepts of which MBTI is based spoke...